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Educational Articles

In this inspiring article, Zahrah Khan shares her personal journey with boxing, an unexpected sanctuary that has significantly enhanced her mental wellbeing and resilience. During

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In a journey marked by resilience and determination, Sofia Niazi navigates the challenges of living with Blount disease, from enduring multiple surgeries and relearning to

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Liliana Kuprowska shares her insight of living with a sibling who has Type 1 diabetes, whilst challenging some of the stereotypes and common areas of

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Sophie Dunnett shares her experience of living with scoliosis, the challenges and the process of life-changing surgery. An inspirational blog demonstrating the true power of

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Moiz Adnan sheds light on some lifestyle changes he has made this summer and how he is benefiting in a multitude of ways. Frequent exercise

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Moiz Adnan sheds light on a pertinent change he has made to his own dietary habits. Inspired by the positive effect it has had on

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The Life of a University Student